Healthy food on heart plate

Health

Buckwheat with charred baby aubergines served on a decorative plate

Buckwheat with charred baby aubergines

3 ratings

Poppy seed buckwheat porridge served in a bowl

Poppy seed buckwheat porridge

1 rating

A bowl of wholemeal noodles with vegetables and fried eggs

Miso noodles with fried eggs

8 ratings

A bowl of quinoa, avocado and griddled peach salad

Mint & basil griddled peach salad

11 ratings

A vegetarian caponata bake topped with sliced potatoes

Caponata bake

8 ratings

A plate of butter bean stew with garlic yogurt

Rustic beans & spinach with garlic yogurt

5 ratings

A bowl of asparagus and lemon spaghetti with peas

Asparagus & lemon spaghetti with peas

34 ratings

Apple & penne slaw with walnuts

7 ratings

A bowl of bean stew topped with lean pork steak

Spanish pork with beans

18 ratings

A salad with griddled chicken and peaches

Minty griddled chicken & peach salad

7 ratings

Goan-style vegetable curry served with brown basmati rice and green lentils

Goan-style vegetable curry with kitchari

26 ratings

Seafood bake topped with potatoes and cheese

Cheesy seafood bake

15 ratings

Wholemeal noodles with green peppers, leeks and salmon fillets

Miso salmon with ginger noodles

14 ratings

Roast peppers stuffed with quinoitomatoes and feta

Quinoa-stuffed peppers with roast tomatoes & feta

12 ratings

Chicken and pasta salad served in lettuce cups

Chicken waldorf

3 ratings

A bowl of tomato soup with cheesy cornbread

Fresh tomato soup with cheesy cornbread

12 ratings

Healthy wholemeal wraps topped with pea hummus, vegetables and feta

Wholemeal wraps with minty pea hummus & beetroot

7 ratings

A bowl of spaghetti with crab and peas

Crab & lemon spaghetti with peas

10 ratings

A bowl of crunchy oat clusters served with peach and yogurt

Crunchy oat clusters with peach & yogurt

8 ratings

A plate of sweetcorn fritters with black bean salsa and a poached egg

Sweetcorn fritters with eggs & black bean salsa

19 ratings

Bowls of chia and almond overnight oats topped with berries

Chia & almond overnight oats

13 ratings

Cloud eggs on toast with chives

Cloud eggs

6 ratings

Roasted new carrots, cauliflower, grains & carrot-top dressing served in bowls

Roasted new carrots, cauliflower, grains & carrot-top dressing

4 ratings

Kiwi fruit and strawberries

The best sources of vitamin C

A selection of foods that are rich in omega-3

The best sources of omega-3

Tomato, pepper & bean one pot with our sweet & spicy topping

Tomato, pepper & bean one pot

22 ratings

Sausage & white bean casserole served in a roasting dish

Sausage & white bean casserole

71 ratings

Chicken, sweet potato & pea curry served in a bowl

Chicken, sweet potato & pea curry

18 ratings

Asparagus & broad bean lasagne served in a casserole dish

Asparagus & broad bean lasagne

8 ratings

Slices of tempeh

The health benefits of tempeh