Avocado smoothie
Serves 1
Easy
Prep:
No cook
This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale. Blitz with pineapple and coconut water.
Skip to ingredients
- ½ avocadopeeled, stoned and roughly chopped
- generous handful spinach
- generous handful kalewashed well
- 50g pineapplechunks
- 10cm piece cucumberroughly chopped
- 300ml coconutwater
Nutrition: per smoothie
- kcal262
- fat16g
- saturates4g
- carbs21g
- sugars14g
- fibre9g
- protein8g
- salt1.1g
Method
step 1
Put the avocado, spinach, kale, pineapple and cucumber in the blender.
step 2
Top up with coconut water, then blitz until smooth.