
Carrot and orange smoothie
Makes 4 (125ml)
Easy
Prep:
Start your day with a vibrant orange and carrot smoothie for breakfast. With added oats and ginger, it will give you vitamin C and count towards your 5-a-day
Skip to ingredients
- 2 medium carrotspeeled and roughly chopped or grated depending on your blender
- 2 orangespeeled
- 2cm piece of gingergrated
- 2 tbsp oats
- 100g ice
Nutrition: Per serving
- kcal75
- fat1glow
- saturates0g
- carbs13g
- sugars8g
- fibre3g
- protein2g
- salt0.04g
Method
step 1
Tip all the ingredients into a blender or smoothie maker and blitz until smooth, adding 150ml water if it’s too thick – alter the consistency to your liking.