
Chai teabags
Fill teabags with spices and tea leaves for a gorgeous bespoke gift. They're a lovely present at Christmas
- 18 cardamom podscracked
- 2 tbsp ground ginger
- 1 tbsp ground cinnamon
- ½ tbsp ground black pepper
- ½ nutmeggrated
- ¼ tsp ground cloves
- 150g black assam tea leaves
Nutrition: Per serving
- kcal23
- fat1glow
- saturates1g
- carbs2g
- sugars1g
- fibre1g
- protein1g
- salt0.03g
Method
step 1
Toast the cardamom pods, ginger, cinnamon, pepper, nutmeg, and cloves in a dry frying pan for 1 min.
step 2
Mix the spices in a bowl with the tea leaves, then fill 18 empty teabags with the mixture and seal. Package with serving instructions: To make a chai latte, brew 1 teabag in 200ml boiled whole or coconut milk for 5 mins, then sweeten with honey to taste. Or, simply brew with boiling water. Will keep in a sealed jar for six months.