
Cheesy eggy bread with chunky salad
Cheddar, cherry tomatoes and avocado are the key ingredients in this simple and fun meal-for-one
For the salad
- handful cherry tomatoeshalved
- ½ avocadodiced
- chunk of cucumberdiced
- small handful rocket
Nutrition: per serving
- kcal657
- fat46g
- saturates17g
- carbs33g
- sugars4g
- fibre5g
- protein36g
- salt2.28g
Method
step 1
Heat a good non-stick frying pan (if you don’t have one, heat a normal pan with a knob of butter and drizzle of oil). Whisk the eggs and cheese with some seasoning in a shallow dish. Lay the bread in so it soaks up a little egg, and scoop out any extra cheese, pressing it to stick onto the bread. Fry for 2-4 mins on each side until golden.
step 2
Mix salad ingredients together with some seasoning and serve alongside.