
Classic Swedish meatballs
Now you can recreate the meatballs you've enjoyed on furniture shopping trips at home...
- 400g lean pork mince
- 1 eggbeaten
- 1 small onionfinely chopped or grated
- 85g fresh white breadcrumbs
- 1 tbsp finely chopped dillplus extra to serve
- 1tbsp each olive oiland butter
- 2 tbsp plain flour
- 400ml hot beef stock(from a cube is fine)
Nutrition: per serving
- kcal301
- fat13g
- saturates4g
- carbs22g
- sugars2g
- fibre1g
- protein26g
- salt1.73g
Method
step 1
In a bowl, mix the mince with the egg, onion, breadcrumbs, dill and seasoning. Form into small meatballs about the size of walnuts – you should get about 20.
step 2
Heat the olive oil in a large non-stick frying pan and brown the meatballs. You may have to do this in 2 batches. Remove from pan, melt the butter, then sprinkle over the flour and stir well. Cook for 2 mins, then slowly whisk in the stock. Keep whisking until it is a thick gravy, then return the meatballs to the pan and heat through. Sprinkle with dill and serve with cranberry jelly, greens and mash.