Low FODMAP recipes

This elegant, gluten-free main is special enough for a dinner party, yet simple and quick to make for no fuss entertaining

You'd never guess this was an allergy free dessert - no nuts, dairy, gluten or eggs. The perfect solution to those tricky menus

These fish cakes provide a tasty gluten-free alternative to your festive spread

Use quinoa instead of couscous to make a delicious gluten-free salad

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

Spanish-style frittatas, or 'tortilla', are traditionally served in thick slices complete with oozing cheese and a crunchy salad

Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives

This deliciously simple meal can all be prepared in one pan for minimum washing-up

Great for a summer lunch, picnic or barbeque - takes no time at all.

A perfectly healthy Friday night special meal for two, fish and chips

Learn how to make perfect scrambled eggs with this easy recipe. A quick breakfast packed with protein, courtesy of Bill Granger.

This healthy, satisfying salad makes a tasty packed lunch or light supper with green beans, parsley, chives and lemon

Junior cook Emily shares her simple, no-fuss recipe for gluten-free carrot cake

Pile whipped cream and charred pineapple on a meringue base to create a stunning dinner party dessert which you can make ahead

Golden polenta and frozen sweetcorn make a deliciously different alternative to your regular loaf - best eaten fresh from the oven

The perfect vehicle for gravy and roasted goodies: the Yorkshire pudding - this version is gluten-free but never fear, you still get that characteristic puff and golden colour

This rich, gluten-free torte has an irresistible chocolate & spice mix. An easy weekend treat or dinner party dessert you can make in advance

With a special surprise ingredient, this gluten free cake stays beautifully moist. To everyone’s amazement it's mash potato!

A quick, gluten-free bread recipe - no need for yeast, ready in under an hour

This gluten-free pizza is sure to become a family favourite

These vegetarian and gluten-free twists are perfect to serve with festive drinks

Lightly curing this salmon with preserved lemon-flavoured gin gives the dish a deep citrus note and firms up the flesh to give you lovely flaky fish

A delicious and fresh Mediterranean baked fish dish with herby green sauce, olives and lemon

Places oranges on your barbecue to stop your fish from sticking- serve with a lemony salad with capers, green olives and watercress