Runner bean recipes

Looking to spruce up your side with minimum fuss? These crunchy runner beans tossed with cheese and nuts fit the bill

With just five ingredients, this is the perfect pasta dish to have up your sleeve on a lazy day

Swap potatoes for runner beans to make a fresh-tasting, healthy tortilla and serve with a tomato, red onion and basil salad to get three of your five-a-day

This low-fat yet satisfying salad is full of authentic Asian flavour and will add plenty of zing to al fresco dining

This vegetarian side dish of charred courgettes and runner beans sings summer and also has a small bite of hot chilli. It goes down well at barbecues

Runner and green beans make a delicious addition to a comforting pasta bake - top with pumpkin seeds for added crunch

An easy veggie side dish with plenty of crunch, coated in a mustard, chilli and anchovy dressing to give an umami hit

A special twist to the under-rated fresh flavoured runner bean - serve with 'A good steak and kidney pie'

A quick and easy low-fat supper, ready in just 15 minutes

Pack three of your five-a-day into this Indian-style one-pot with red lentils, coconut milk and zesty lime

A vibrant seasonal side dish to perk up a bowl of beans

Runner beans work really well with spices and these curried filo triangles are the perfect showcase - a great starter or nibble for 6 people

If you're not mad on anchovies, grilled bacon or lardons can add the required salty bite

This light, healthy slaw, dressed with garlic, mustard and lemon, makes a great barbecue side dish

A simple sauté of fresh beans with lightly fried garlic and a touch of olive oil makes a healthy, versatile side

Runner beans are usually just treated as a side dish, but in this main-meal salad they get a starring role

This vegan spice pot is cooled down with coconut milk- ginger, cinnamon, cloves, mustard seeds and garam masala are all key flavours

Put your glut of runner beans to good use in this speedy supper

Use up this plentiful legume in a robust pasta dish with anchovy and olive tapenade sauce, tomatoes, basil and chilli

The perfect lunch or light dinner, this healthy seared tuna and runner bean dish packs in nutrients and tastes great

A special meal just for one- marinade lamb leg steak with rosemary and balsamic and serve runner beans and new potatoes

Showcase seasonal ingredients in this simple salad of delicate fish, new potatoes and beans in a mustard and horseradish vinaigrette

Don't make chicken your staple diet - try this simple pork dish for a quick midweek meal

Got a glut of runner beans, or just fancy a twist on classic English piccalilli? This low-fat preserve is great with ham or in cheese sandwiches