Herby sausages with butter bean mash
Serves 2
Easy
Prep:
Cook:
A comforting, hearty meal for two with herby sausages and butter bean mash. Just a few ingredients make up this midweek meal that takes just 10 minutes prep
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- 3 tbsp olive oil
- 4 pork & herb sausages
- 8 spring onionsfinely sliced
- 2 x 400g cans butter beansdrained and rinsed
- 1 fat garlic clovefinely grated
- 1 large lemonzested and juiced
- wilted greensto serve
Nutrition: per serving
- kcal617
- fat36g
- saturates9g
- carbs39g
- sugars5g
- fibre17g
- protein27g
- salt1.2g
Method
step 1
Heat grill to high. Brush 1 tbsp oil over the sausages, and grill on a tray for 20 mins, turning regularly.
step 2
Meanwhile, heat the rest of the oil in a saucepan over a low heat. Add most of the spring onion and cook for 5 mins until softened. Add the beans, garlic, and lemon zest and juice, cook for a few mins more, then gently mash with a potato masher to get a thick, creamy consistency. Season and cook for 5 mins more until warmed through. Scatter over the remaining spring onion and serve with the sausages and wilted greens.