Japanese-style beef bowl
Serves 2
Easy
Prep:
Cook:
Teriyaki sauce provides the base of this Asian-inspired speedy stir fry with ginger, garlic and spring onions
Skip to ingredients
- 1 tbsp olive oil
- 1 onionthickly sliced
- 250g thin cut steakor frying steak, thinly sliced
- 4 tbsp teriyaki sauce
- 1 tbsp finely grated ginger
- 1 garlic clovefinely grated
- 250g pouch microwave long grain rice
- 2 spring onionssliced
- pickled gingerto serve (optional)
Nutrition: per serving
- kcal488low
- fat14g
- saturates4g
- carbs55g
- sugars21g
- fibre3g
- protein34g
- salt2.7g
Method
step 1
Heat the oil in a frying pan and cook the onion for 5 mins over a medium heat until soft. Turn up the heat and add the steak to the pan. Stir-fry with the onion for 2 mins. Mix together the teriyaki sauce, ginger and garlic, and stir into the meat with 1 tbsp water. Cook for 1-2 mins more, then remove from the heat.
step 2
Cook rice following pack instructions, then divide between 2 bowls. Spoon over the meat, onions and any sauce, then top with the spring onions. Serve with some pickled ginger, if you like.