
Kale smoothie
Serves 2
Easy
Prep:
No cook
Give yourself a dose of vitamin C in the morning with this vegan green smoothie. Along with kale and avocado, there's a hit of zesty lime and pineapple
Skip to ingredients
- 2 handfuls kale
- ½ avocado
- ½ limejuice only
- large handful frozen pineapple chunks
- medium-sized chunk ginger
- 1 tbsp cashew nuts
- 1 bananaoptional
Nutrition: per serving
- kcal152
- fat11g
- saturates2g
- carbs8g
- sugars3g
- fibre2g
- protein4g
- salt0.1g
Method
step 1
Put all of the ingredients into a bullet or smoothie maker, add a large splash of water and blitz. Add more water until you have the desired consistency.