Kefir breakfast smoothie
Serves 2
Easy
Prep:
No cook
Kick-start your morning with this probiotic-rich kefir breakfast smoothie. With mango, orange juice, ginger and turmeric, you'll be ready for the day ahead
Skip to ingredients
- 1 large mangostoned and chopped
- 2cm piece gingerfinely grated
- ½ tsp ground turmeric
- 200ml fresh orange juice
- 300ml kefir
- 1-2 tbsp honeyor agave, to taste
Nutrition: Per serving
- kcal201
- fat5glow
- saturates3g
- carbs31g
- sugars30g
- fibre2g
- protein7g
- salt0.2g
Method
step 1
Put all the ingredients in a blender and blitz until completely smooth. Taste and add a little more ginger, turmeric and honey, if you like.
step 2
Pour into two tall glasses and serve. Can be chilled in a covered jug in the fridge for up to 24 hrs.