
Lamb koftas
With only five ingredients, these lean meatballs couldn't be any easier to make.
- 500g lamb mince
- 1 tsp ground cumin
- 2 tsp ground coriander
- 2 fat garlic clovescrushed
- 1 tbsp chopped mint
- oilfor brushing
Nutrition: per serving
- kcal141
- fat9g
- saturates4g
- carbs2g
- sugars0g
- fibre1g
- protein13g
- salt0.15glow
Method
step 1
Mix together all the ingredients until well blended. Divide into eight balls, then roll each ball on a board with a cupped hand to turn them into ovals. Thread onto four metal skewers and brush with oil.
step 2
To cook on a griddle: heat the pan until you can feel a good heat rising and cook for 3-4 mins each side. Don’t turn until they are well sealed or the meat will stick to the grill or pan.
step 3
Season if you want, and set aside. Serve the koftas with yogurt and spiced flat breads.