Leeky salmon in a parcel
Serves 2
Easy
Total time:
Ready in 15-20 minutes
Assemble the parcels a few hours ahead, zap in the microwave, and that's supper ready
Skip to ingredients
- 2 salmonfillets, 140g/5oz each
- 1 medium or 2 small leeksabout 200g/8oz in total
- 50g frozen petits pois
- 4heaped tbsp crème fraîcheplus 2 tbsp to serve
- 1 tbsp chopped fresh tarragon
Nutrition: per serving
- kcal535
- fat41g
- saturates19g
- carbs8g
- sugars0g
- fibre3g
- protein34g
- salt0.41glow
Method
step 1
Season the salmon fillets all over. Slice the leeks really thinly. Cut two 40cm square sheets of greaseproof paper and put a fillet in the middle of each sheet.
step 2
Top each fillet with leeks and peas, and 2 tbsp of crème fraîche. Sprinkle with tarragon and salt and pepper.
step 3
Make up parcels with the paper and stand them on a microwave-proof plate or tray. Microwave on full power for 5 minutes. Put the contents of the parcels on two plates and top each serving with a spoonful of crème fraîche. Serve with new potatoes.