
Lime marmalade chicken
Lime marmalade isn't just for slathering on toast. Try this chicken dish with garlic, chilli and allspice. Serve with sweet potato wedges for a moreish meal
- 8 skin-on chicken thighs
- 2 tbsp olive oil
- 100g lime marmalade
- 2 garlic clovescrushed
- 1 red chillifinely chopped, deseeded if you don't like it too hot
- 1 tsp ground allspice
- ½ tsp dried oregano
- sweet potatowedges, lime wedges, to serve (optional)
Nutrition: per serving
- kcal466
- fat30g
- saturates7g
- carbs16g
- sugars16g
- fibre0g
- protein32g
- salt0.3g
Method
step 1
Heat oven to 200C/180C fan/ gas 6. Put the thighs in a roasting tin and roast for 30 mins.
step 2
Meanwhile, mix the oil, marmalade, garlic, chilli, allspice, oregano and some seasoning to make a marinade. Remove the thighs from the oven and brush all over with the marinade. Return to the oven and roast for another 20 mins until crispy and golden. Serve with some sweet potato wedges, lime wedges and salad, if you like.