Raspberry and apple smoothie
Makes 4 (150ml)
Easy
Prep:
Whip up a breakfast smoothie with raspberries, apples, yogurt and oats. It’s a great way to start the day and up your fruit intake
Skip to ingredients
- 2 applescored (we used Granny Smith)
- 150g frozen raspberries
- 150ml natural yogurt
- 2 tbsp porridge oats
- ½ lemonjuiced
- 100ml milk
Nutrition: Per serving (4 x 150ml)
- kcal106
- fat3g
- saturates1g
- carbs14g
- sugars9g
- fibre2g
- protein4g
- salt0.1g
Method
step 1
Tip all ingredients into a blender or smoothie maker and blitz until smooth, adding 50ml water or milk if it’s too thick.