Spicy yogurt chicken
Serves 4
Easy
Prep:
Cook: -
Try a spicy twist with your chicken - this dish works well hot or cold - it's also a good source of iron
Skip to ingredients
- 8 skinless chicken drumsticks
- 142ml pot natural yogurt
- 1 tsp chilli powder
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 2 tsp ground turmeric
Nutrition: per serving
- kcal229
- fat7g
- saturates2g
- carbs6g
- sugars2g
- fibre0g
- protein37g
- salt0.49glow
Method
step 1
With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
step 2
Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.