
Spinach smoothie
Serves 4
Easy
Prep:
no cook
Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert
Skip to ingredients
- 2 chunks frozen spinach(or 2 handfuls fresh baby spinach)
- ½ avocado
- 1fresh or frozen chopped mango
- 1 banana
- 500ml milk(non-dairy, if you prefer)
Nutrition: per serving
- kcal134
- fat6g
- saturates1g
- carbs16g
- sugars11g
- fibre3g
- protein3g
- salt0.1g
Method
step 1
Whizz the frozen spinach with the avocado, chopped mango, banana and milk (we used unsweetened oat milk) in a powerful blender until smooth. Freeze the leftovers in lolly moulds for desserts, if you like.