Succotash
Serves 4
Easy
Prep:
Cook:
A healthy American-inspired side dish of sweetcorn and broad beans flavoured with red chilli, basil, mint and garlic
Skip to ingredients
- 4 sweetcorncobs
- 1 tbsp olive oil
- 2 garlic clovescrushed
- 100g frozen baby broad bean
- 1 red chillideseeded and chopped
- large handful basilchopped
- large handful mintchopped
- 1-2 tsp sherry vinegar
Nutrition: per serving
- kcal116
- fat4glow
- saturates1g
- carbs15g
- sugars2g
- fibre3g
- protein5g
- salt0.1g
Method
step 1
Use a knife to cut down the length of the sweetcorn to remove the kernels. Heat the oil in a large lidded pan. Cook the kernels and garlic over a medium heat for 5 mins, stirring all the time.
step 2
Add the frozen beans to the pan, cover and cook, stirring every so often, for another 4-5 mins or until the beans are cooked through. Turn off the heat and add the chilli, herbs and vinegar. Taste and add seasoning, if you like.