A great one-pot rice dish that still tastes great a few days later – perfect for leftovers

Make this classic Indian dish for deliciously moist lamb with paneer, rice and spinach, all spiced to perfection. Great for casual entertaining

Prepare and cook our low-calorie vegetarian biryani in just 25 minutes using carrot, cashew nuts and Indian spices. Serve with coriander and dollops of yogurt

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Get your mates round and cook up this simple biryani, team it with a few of our Indian side dishes and you've got a party

Cook our healthy veggie curry using dried mushrooms, spices and butternut squash. It contains three of your 5-a-day along with calcium, iron and fibre

This tasty Indian-inspired dish is faster than a takeaway

Easy and cheap to recreate at home, students won't need to order takeaways ever again!

Classically, Indian biryani is cooked in a 'dum', a clay pot sealed with dough. Try this lamb version with a pastry lid that releases the aromas when you break into it

Keep this biryani bake in the freezer for an easy midweek health kick

Cook our healthy lamb curry with butternut squash for a tasty, filling dinner. It's low-calorie, rich in iron and provides three of your 5-a-day

This fragrant Indian chicken curry with rice topping has half the fat of your normal takeaway, and it's low calorie

Get four of your 5-a-day in this flavourful vegetable biryani. It's easily doubled, and you can add a halved green chilli if you like extra spice

Satisfy your curry cravings with this clever low-calorie rice dish. The lamb is stir-fried and the 'rice' is a cauliflower pilau creation

Bake this classic brunch dish for a crunchy rice topping, filled with smoked haddock, prawns, eggs and spices - great for dinner too

A delicious vegetarian main dish or accompaniment to another curry, ideal for a curry buffet or spicy feast

Quick and easy, this spicy supper for two is perfect for using up the vegetables you have in your fridge, plus it can be cooked in one pot in the microwave

Serving this spiced Indian rice inside a pumpkin makes for a dramatic centrepiece when entertaining

Just add chutneys, poppadums and Indian beer for an authentic curry night

Cook this beetroot biriyani and freeze the leftovers for busy weeknights. With colourful beetroot taking centre stage, it's full of spices and is a flavourful dish

A meat and dairy-free, Indian-inspired basmati rice dish with cauliflower, French beans, peas, potatoes, homemade curry paste and carrot salad

This simple rice dish is a useful backup – it needs practically no preparation and uses storecupboard ingredients

Flavour haddock with Indian biryani spices then mix with leftover mashed potato and make comforting patties

Try a Bangladeshi version of what’s similarly known as a biryani. Lamb pilau, or akhni fulab, is a dish commonly reserved for special occasions such as Eid

Marinate salmon with yogurt and curry paste, then cook with brown rice in one pan to steam the fish until tender and flaky