Juicy, salty samphire works really nicely along with the tender fish in this lemony pasta dish

Pass on the pasta and try making your own potato gnocchi - forage for samphire to make a fresh and frugal meat-free main

Evoke memories of the seaside by using seaweed flakes or nori sushi sheets to enhance this salmon dish, complemented by a smoky, cucumber and samphire salad

Grilled sea trout pairs well with seasonal samphire and lightly seasoned lemony lentils. This fresh fish main course is simple and ready in 20 minutes

Buttery new Jerseys, fresh salty samphire and delicate fish are like spring on a plate - add some shellfish and you're in for a feast

A seafood salad using dressed calamari rings and samphire, a green coastal plant that tastes of the ocean

A restaurant-quality light lunch dish from Lancashire-based Michelin-starred chef Nigel Haworth

Salty samphire and umami-loaded miso go so well with sweet sea bream and clams in this East Asian-inspired dish

Make these perky crab cakes as a summer lunch or dinner for friends. Jersey Royal potatoes and crab are natural bedfellows – try using dill in the mix too

Sea vegetables have become a popular restaurant menu item and this vegetarian supper shows them off to magnificent effect

Great British Menu chef Nathan Outlaw creates a wonderfully light but full-flavoured dish using the best Cornish produce

Add a splash of the seaside to a classic G&T with this recipe that uses samphire and a seaweed-infused gin. Perfect on summer days or after a rich meal